Whether you're navigating a hard season or need to prioritize more connection...
The 30-Day Couples Challenge simplifies how to make positive changes in your marriage and
refocuses you on more loving actions and respectful communication.
refocuses you on more loving actions and respectful communication.
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Life can feel pretty chaotic. From the time you wake up till the time you go to bed, you are going pretty much non-stop with work, the kids, the home...aka Adulting.
Of course you have the best of intentions and want a strong marriage, but it feels like you have little left to give to your partner.
You're not only running on low energy but also a low "love account" because you aren't making very many love deposits each day. Even worse, you find yourselves making a lot of withdrawals, like: quick remarks, getting defensive, quick criticisms, and little affection.
If this imbalance of deposits to withdrawals goes on for too long, it leads to more reactivity, arguments that escalate more quickly, and feeling unappreciated by each other.
This can feel so discouraging because you know you're capable of being better for each other.
Of course you have the best of intentions and want a strong marriage, but it feels like you have little left to give to your partner.
You're not only running on low energy but also a low "love account" because you aren't making very many love deposits each day. Even worse, you find yourselves making a lot of withdrawals, like: quick remarks, getting defensive, quick criticisms, and little affection.
If this imbalance of deposits to withdrawals goes on for too long, it leads to more reactivity, arguments that escalate more quickly, and feeling unappreciated by each other.
This can feel so discouraging because you know you're capable of being better for each other.
The 30-Day Couples Challenge: Where Small Actions Create a Big Impact... in Just a Few Minutes Per Day!
How It Works:
Every day for 30 days you’ll get an email from us with 1 of these 3 activities:
The Love Deposit is a short, playful gesture that you make towards your partner that adds to their “love account”. These fun and simple tasks will make you feel more connected, loved, and appreciated and will shake up your usual routine of just “managing life’s tasks together”.
The Communication Tip is a simple suggestion for how to better listen and speak to each other. Most of the frustrations in your marriage come down to a tone of voice, how you approached one another, or being stuck in a pattern. This tip will make you more receptive and effective in your communication styles.
The Conversation Starter poses a thought-provoking question that ranges from showing more interest to deep and meaningful understanding of each other. No more generic exchanges about work and chores! Remember when you were so interested in what your partner was thinking and had to say? These conversations offer a clear path to get you back to that feeling.
This is a “Small Hinges Swing Big Doors” kinda challenge — it’s the small and consistent actions that make the biggest long term positive impacts in your marriage.
Don’t worry, these aren’t complex or time consuming tasks that will take hours to complete. Designed for the busy and slightly overwhelmed couple, they’re quick but effective ways to show appreciation, express love, and show effort in strengthening the marriage. Each activity takes 1 to 5 minutes— unless you choose to take it further!
Being intentional and prioritizing your relationship over all the other tasks in your life will go a long way in how much togetherness and connection you experience. Within the first few days, you’ll both be highly anticipating your interaction with your partner, however small!
The Love Deposit is a short, playful gesture that you make towards your partner that adds to their “love account”. These fun and simple tasks will make you feel more connected, loved, and appreciated and will shake up your usual routine of just “managing life’s tasks together”.
The Communication Tip is a simple suggestion for how to better listen and speak to each other. Most of the frustrations in your marriage come down to a tone of voice, how you approached one another, or being stuck in a pattern. This tip will make you more receptive and effective in your communication styles.
The Conversation Starter poses a thought-provoking question that ranges from showing more interest to deep and meaningful understanding of each other. No more generic exchanges about work and chores! Remember when you were so interested in what your partner was thinking and had to say? These conversations offer a clear path to get you back to that feeling.
This is a “Small Hinges Swing Big Doors” kinda challenge — it’s the small and consistent actions that make the biggest long term positive impacts in your marriage.
Don’t worry, these aren’t complex or time consuming tasks that will take hours to complete. Designed for the busy and slightly overwhelmed couple, they’re quick but effective ways to show appreciation, express love, and show effort in strengthening the marriage. Each activity takes 1 to 5 minutes— unless you choose to take it further!
Being intentional and prioritizing your relationship over all the other tasks in your life will go a long way in how much togetherness and connection you experience. Within the first few days, you’ll both be highly anticipating your interaction with your partner, however small!
Starting October 1st, 2023
Yes, you can still join today! You will immediately get the welcome email and the Day 1 prompt.
Note: all daily prompts/actions can be accomplished while traveling, busy, around kids, etc... they are VERY achievable no matter how busy you are! It's designed for busy couples.
Get Results Like This:
After successfully hosting over a dozen challenges with over 15,000 participants, we are making it EVEN easier for busy couples to feel more loved and respected.
Be Better Partners...
Less Conflict, More Communicating...
Results That Last For Years...
Get Results Like This:
After successfully hosting over a dozen challenges with over 15,000 participants, we are making it EVEN easier for busy couples to feel more loved and respected.
Be Better Partners...
Less Conflict, More Communicating...
Results That Last For Years...
What You Get:
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30 days of connection-creating activities delivered straight to your email inbox. You will get 1 of 3 types of activities per day: a Love Deposit, a Communication Tip and a Conversation Starter. Simple and consistent activities make the biggest impact.
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Guidance from experts — We created this challenge because we have a waitlist for private couples sessions; and frankly, our zone of genius is to simplify how to make progress in your relationship. It doesn't have to feel overwhelming or confusing...let us simplify things for you!
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Go at your own pace — You get lifetime access to the challenge, so don’t stress if you miss a day or two. You can pause the emails if you need a break. Or you can simply save the unread emails and open one whenever you and your partner are ready for the next day. We know life happens, but you’ll always need to come back to prioritizing each other!
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BONUS: The *updated & improved* Family Meeting Workbook — Use this as a connection tool to maintain your progress in the months and years ahead. Connected and thriving couples check-in with each other frequently so that they are always on the same page.
Experience the challenge for just $1 per day. Yup, you read that correctly.
This entire challenge is just $30.
This entire challenge is just $30.
FAQ's:
1. What if we barely have any alone time together?
The daily prompts and activities could be accomplished in as little as 1 to 7 minutes; many of which can be completed if you're crossing paths quickly, around kids, or in separate locations.
3. Can I participate solo if my partner isn't on board with the challenge?
Yes, as these are individual actions for each partner to take. It will be extra beneficial if they are doing the daily activities too, but you can certainly take the challenge solo and you both will feel the positive impact!
4. Does the $30 cover both of us or just one?
The $30 allows you both to participate. You can either have the challenges go to just one email or you can also enter your partner's email so they receive the daily prompts/activities.
The daily prompts and activities could be accomplished in as little as 1 to 7 minutes; many of which can be completed if you're crossing paths quickly, around kids, or in separate locations.
3. Can I participate solo if my partner isn't on board with the challenge?
Yes, as these are individual actions for each partner to take. It will be extra beneficial if they are doing the daily activities too, but you can certainly take the challenge solo and you both will feel the positive impact!
4. Does the $30 cover both of us or just one?
The $30 allows you both to participate. You can either have the challenges go to just one email or you can also enter your partner's email so they receive the daily prompts/activities.