Every day for 30 days you’ll get an email from us with 1 of these 3 activities:
Reflection Prompt is an activity for you to deepen your self-awareness and become an even better partner for the next season of your relationship. To rebuild, you will need to bring awareness to your own patterns and beliefs that brought you to this point. This will allow for an expansion of your emotional intelligence.
Conversation Prompt is an activity to communicate your insights from your self-reflections that will bring understanding and closeness with your partner. These conversations will be honest and sometimes vulnerable, both are required for rebuilding stronger.
Foundation Builder is a skill or tool to learn and then implement with your partner. Trying to rebuild can have you go in circles if you are not using the right communication, repair, or decision making process to move forward as a collaborative team.
Don’t worry, we are not expecting you to be fully repaired and ready to move forward in one day. This process requires more than just making a deposit into your partner’s love account and it will bring up things you are not repaired from. In this advanced challenge, these activities will take a minimum of 10-20 minutes— you can then choose to take it further when needed.
The process of “rebuilding” requires intentionality and remembering your bigger picture goal… Though these reflections and conversations may feel personal, your goal is to clear out anything from the past that is individually blocking you from becoming the people you need to be for each other. So that you can rebuild and redesign the next season of your life together.